Childhood Abuse Affects Genes and Health in Adulthood

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Childhood abuse and trauma produce hormonal & gene changes that affect children into adulthood. Wonderfully clear article about current research being conducted on stress hormones. http://to.pbs.org/1s7ubUo Many of my headache/migraine clients have experienced trauma and abuse, and I find that it underlies their bodily tension, mood, and mindset about their health and lives in general.

Author Jan Mundo Introduces Her Book

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Jan Mundo, author of THE HEADACHE HEALER’S HANDBOOK, introduces her holistic, mind-body program that teaches headache and migraine sufferers how to relieve and prevent their symptoms naturally — without drugs and their side effects. For more info visit http://bit.ly/2K3B7Pm.

 

I was a guest on “Beyond the Shadows,” with host, producer, and author, Susan Finelli. The show, which aired on MNN during February in New York City, New Jersey, and Connecticut, was also streamed live online and is now available at blip.tv. During my interview entitled, The Headache Healing Road, I discuss my somatic approach to working with longtime, chronic headache and migraine patients, and how they can improve and move beyond their pain by embodying practices that promote centered balance in all aspects of their lives.

You can click the photo or this link to watch: http://www.blip.tv/file/4662048/