How to Ease Your Shoulders in 55 Seconds with Jan Mundo, on Migraine Relief Code with neurologist Amelia Barrett, MD. Do it with us!

On New Thinking Allowed with host, author, and psychologist Jeffrey Mishlove, PhD

Jan Mundo points out that a holistic approach to headache and migraine treatment incorporates diet and exercise, journal keeping, breathing and physical exercises, meditation, and emotional/psychological inner work. Sometimes, a headache contains a message associated with repressed memories.

Mundo discovered, as a child, that she was able to ease headache pain through touch and massage; and the method she teaches includes a variety of hands-on techniques. She explains how different techniques work best for different types of headaches.

All about The Headache Healer’s Handbook in :49 seconds!


“It literally is one of the greatest books I’ve seen on holistic health,” said author and Ayurvedic practitioner extraordinaire Michelle S. Fondin! I talked with Michelle about my book, The Headache Healer’s Handbook, and here’s the YouTube.


Jan Mundo, author of THE HEADACHE HEALER’S HANDBOOK, introduces her holistic, mind-body program that teaches headache and migraine sufferers how to relieve and prevent their symptoms naturally — without drugs and their side effects.