One year ago I fulfilled my longtime vision and mission by publishing The Headache Healer’s Handbook. What a blessing to celebrate my launch with dear family and friends!
I am so grateful to every single person who bought, recommended, and reviewed my book; supported, advised, and cheered me on; and hosted me on their radio show, podcast, webcast, blog, website, panel, and live event.
I love helping people transform their pain and live joyful, creative, empowered lives. The journey continues, and the work expands.
Available on: Amazon • B&N and at your independent bookseller!
P.S. I could use more reviews and would love you to leave yours on Amazon and B&N. Thanks!
What’s wrong with this posture? Do you have a C-Curve? Can you see it in this picture? So delighted, excited, and honored to have this piece up with my byline at Migraine Again! Whether headaches, migraine, or shoulder/neck/upper back tension or pain, I hope you’ll find these practices helpful in producing more bodily ease. Excerpted from The Headache Healer’s Handbook. Click here to read the article.
Who knew that relaxation was a skill? Looking for some helpful ways to begin and maintain a meditation practice? Thanks to MASSAGE Magazine’s publishing my simple steps online, you can learn to meditate without judging yourself, aiming for perfection, or wondering if you’re doing it right. Click here to learn how.