I’m Jan Mundo, Headache Coach and Somatic Therapist. I help people who want to free themselves — from headaches, migraine, stress, tension, pain, and trauma — and transform their lives.

Years of trying hard to manage pain can take its toll, leaving patients discouraged and disheartened and still in pain. I’m here to offer hope.

If you are:

  • Wanting to take charge of your pain rather than letting it control your life,
  • Wondering how you collect stress and where it starts in body and mind,
  • Looking for a practical path, free of medication and side effects, that addresses you as a whole person,
  • Curious about mind-body solutions and how your life connects to your headaches,
  • Seeking coaching and support to help you shift from living in pain to experiencing life without fear of the next pain, and
  • Feeling ready to make changes . . .

I can help you!

The Mundo Program provides healing from the inside out and the outside in.

People who have tried everything are finally able to solve their mystery, stop their pain, and move on to have embodied, enjoyable, engaged lives, without missing out or feeling deprived.

Are you ready to explore the nature of headache healing within yourself? If so, let’s talk!

Click to schedule your FREE 30-minute Headache Detective Call.