Author Jan Mundo Introduces The Headache Healer’s Handbook

Jan Mundo, author of THE HEADACHE HEALER’S HANDBOOK, introduces her holistic, mind-body program that teaches headache and migraine sufferers how to relieve and prevent their symptoms naturally — without drugs and their side effects.

“Just follow Jan’s advice, and watch your headaches go away.”
— from the foreword by Alexander Mauskop, MD, Director of the New York Headache Center

My Book Proposal Won A Prize!

IMG_4753

It snowed the other day and looks like someone left me a message.

My book proposal won a contest! THE HEADACHE HEALER’S HANDBOOK: A Holistic, Hands-on Somatic Self-care Program for Migraine Relief and Prevention was awarded the Balboa Press self-publishing Master Package (value: $8149). It’s awesome!

I feel amazed and grateful that this company, founded by the inspiring author and healer Louise Hay, “got” my writing, my book, and my work. It feels wonderful to be seen and received in this way.

The Writer’s Workshop spurred me on to refining and updating my proposal and finishing and tightening up my book, which is nearing completion. Thank you to Hay House Writer’s Workshop and congratulations to my fellow prize winners.

I’m so excited to bring empowered headache and migraine self-care to the world to help the millions who suffer. Stay tuned!

To keep up with my latest, I’d be delighted if you’d Like my Facebook page, Jan Mundo, Headache Coach, and Follow me on Twitter at Headache Coach.

The official announcement from Hay House:

We were delighted with the response to our very first online Writers Workshop course contest, our inaugural group of graduates who took the course last year submitted so many fresh ideas. Our Editorial team read over 100 proposals [from 1400 attendees] and finally picked Romanian author, Dr. Dragos, as the overall winner of the Hay House contract for his book, The Pursuit of Dreams: Humble Beginnings, Real Life Stories, Wishes Fulfilled.

We also awarded a Balboa Press Master Package to Jan Mundo Headache Coach from New York, for her book, The Headache Healer’s Handbook: A Holistic, Hands-on Somatic Self-care Program for Migraine Relief and Prevention. The Inspire Balboa Press Package goes to Jessica Baker, LAc from Colorado, for her book, Plant Songs.

It takes so much courage and commitment to complete a full book proposal and send it in for consideration. We are really aware of this and want to applaud all of you for taking such a big step on your publishing journey. Please don’t stop now, you have already done the hardest part! As you will have learned from the course, there are many ways to get a book out into the world these days, the right path is waiting for you.

The Headache Healing Program

cropped-p10101944.jpg

The Headache Healing Program, New York City

with Jan Mundo

Dates: 8 Tuesdays, Sep 30 – Nov 18, 2014 *
(Please see below for online course offer.)
Time: 6-8 pm
Location: New York City
Cost: $995

“Jan introduced me to techniques that instilled in me the power to modify and eventually control my headaches.”

If you suffer with chronic headaches or migraines, have tried everything, including alternative therapies, and want a solution that gets to the heart of the problem and helps you move on—without relying on medications—I can help. It’s a myth that you can’t get better. You don’t have to “just live with it.” You can free yourself from the burden of headaches.

The Headache Healing Program is a holistic transformative experience that consists of: body-mind self-care, headache-healthy diet, breathing, meditation, postural awareness, ergonomics, self-massage, Mundo Method hands-on headache therapy, somatic centering practices. Each segment of the program is designed to address and remedy specific concerns and triggers that contribute to your cycles of pain.

You will receive:
• Handouts that support each lesson in class
• Homework that carries the lessons into your life
• Coaching and assessments: headache history questionnaire, in-class, homework, progress, Q&A

To register or for more information, contact (or fill out the form here):
Jan Mundo, CMSC, CMT
Transformative Healing Arts
212-991-8611
jmundo@headachehealing.com
http://www.theheadachecoach.wordpress.com

* If you live outside the NYC area, this program is also being offered via Google Hangout:

The Headache Healing Program, Online 

with Jan Mundo

Dates: Eight Mondays, Sep 29 – Nov 17, 2014
Time: 6-8 pm ET (to be finalized)
Location: Online via private Google Hangout
Cost: $995

Space is limited for both programs. Deposit of $350 holds your place ($100 is non-refundable). Balance is due on or before September 26. Check and PayPal accepted.

~~~

With over forty years as a body-mind practitioner working with headaches and migraines, hands-on healing, energy work, and somatic transformation, Jan Mundo, is often called a headache whisperer. A certified: Master Somatic Coach and Bodyworker, Body-centered Transformation and Conscious Relationship Therapist, and massage therapist, she’s held programs at Osher Center for Integrative Medicine/UCSF, Kaiser Permanente, Hill Physicians, Stanford U, UC Berkeley, Hewlett Packard, and Lockheed Martin. A published author completing a book about headaches, Jan is a writer/artist, blogger, mom, and grandma whose life, as a founding member and 15-year resident of The Farm, is featured in the 2013 documentary feature film, American Commune.

Please share this post and blog with anyone you know who would benefit from this program or private sessions in-person, via Skype, or FaceTime.