Tag Archives: self-massage

NIH Panel Presentation on Transcranial Touch Therapy for Migraine

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I was honored to present a clinical, mind-body perspective about migraine in a panel presentation at the NIH HEAL (Helping to End Addiction Long-term℠) Initiative’s Myofascial Pain Workshop (virtual) on September 16-17, 2020. The HEAL initiative is exploring ways to help end the U.S. opioid epidemic with non-drug therapies.

Myofascial pain is prevalent in migraine patients, and my presentation introduced a “Targeted Transcranial Touch Therapy for Migraine” (aka Mundo Method) and research about the intersection of touch, tactile attention, fascia, pain, and the brain.

The presenters, clinicians, researchers, and scientists hailed from preeminent universities, colleges, medical centers, and the NIH to discuss the properties of musculoskeletal pain, fascia, the nervous system, and cutting-edge imaging and measurement technologies with a view toward understanding and measuring myofascial pain.

How to Ease Your Shoulders on “Migraine Relief Code” with Dr. Amelia Barrett

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I had a great time talking about Headache and Migraine Somatic Self-Care with holistic neurologist Amelia Scott Barrett, MD, on her Migraine Relief Code channel. Dr. Barrett has a wonderful listening presence and participated wholeheartedly in the self-care techniques I shared, which makes for a lively, interactive video.

Headaches or not, these practices will help to relieve those tight, sore shoulders we all get from extended screen time, so I hope you’ll do them along with us and that it’s helpful! Let me know in comments how it goes, or if you have any questions — and please feel free to share! Thanks and enjoy!

To work with me by web cam for headaches, migraine, pain, stress, tension, or trauma, contact me to schedule a Free consultation.

The Headache Healer’s Handbook Live!

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Eliminate Triggers, Reduce Pain, and Enjoy Your Life!
with Author Jan Mundo, CMSC, CMT

Eight Tuesdays: July 10 to August 28, 7-8:30 pm ET | 4-5:30 pm PT

A Live Video Conference Program with Q&A
Based on The Headache Healer’s Handbook

Don’t miss this opportunity to learn from the master headache healer!

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In this LIVE and lively video class, Jan:
• Helps you discover and eliminate your triggers
• Breaks down important headache healing concepts, tools, and techniques
• Effectively and efficiently moves you through the program from start to finish
• Demonstrates in real-time the book’s pain relief and prevention exercises, practices, and methods

PROGRAM PACKAGES
Basic Conference Package: $398 (early bird) $458 (regular)
OR Two Payments of:
$199/month early bird, by 7/3 and 8/3
$229/month regular, after 7/3 (deadline 7/9) and 8/3 (deadline 8/9)

Personal Assessment Package: $796 (early bird), $916 (regular)
OR Two Payments of:
$398/month early bird, by 7/3 and 8/3
$458/month regular, after 7/3 (deadline 7/9) and 8/3 (deadline 8/9)
INCLUDES Basic Conference Package PLUS Personal Assessment Package: Jan reads, assesses, and writes comments on your Headache History Questionnaire, Weekly Headache Diaries, and Personal Evaluation via the web.

Personal Coaching During Program
Discount Rate (Video Cam)
$149/hour (regular rate $199)

*The Headache Healer’s Handbook is required reading for the course and not included in the above pricing. Available on Amazon, BN.com, IndieBound, and booksellers near you. Signed books can be purchased here. $25 ($18.95/copy + tax & s/h).

Click the links to pay by PayPal (using your PayPal balance, debit or credit card, or bank account).

Classes will be recorded and available for playback online.
Class size is limited.