The Headache Healer’s Handbook Live!


Eliminate Triggers, Reduce Pain, and Enjoy Your Life!

with Author Jan Mundo, CMSC, CMT

Eight Tuesdays: July 10 to August 28, 7-8:30 pm ET | 4-5:30 pm PT

A Live Video Conference Program with Q&A
Based on The Headache Healer’s Handbook

Don’t miss this opportunity to learn from the master headache healer!

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In this LIVE and lively video class, Jan:
• Helps you discover and eliminate your triggers
• Breaks down important headache healing concepts, tools, and techniques
• Effectively and efficiently moves you through the program from start to finish
• Demonstrates in real-time the book’s pain relief and prevention exercises, practices, and methods

PROGRAM PACKAGES
Basic Conference Package: $398 (early bird) $458 (regular)
OR Two Payments of:
$199/month early bird, by 7/3 and 8/3
$229/month regular, after 7/3 (deadline 7/9) and 8/3 (deadline 8/9)

Personal Assessment Package: $796 (early bird), $916 (regular)
OR Two Payments of:
$398/month early bird, by 7/3 and 8/3
$458/month regular, after 7/3 (deadline 7/9) and 8/3 (deadline 8/9)
INCLUDES Basic Conference Package PLUS Personal Assessment Package: Jan reads, assesses, and writes comments on your Headache History Questionnaire, Weekly Headache Diaries, and Personal Evaluation via the web.

Personal Coaching During Program
Discount Rate (Video Cam)
$149/hour (regular rate $199)

*The Headache Healer’s Handbook is required reading for the course and not included in the above pricing. Available on Amazon, BN.com, IndieBound, and booksellers near you. Signed books can be purchased here. $25 ($18.95/copy + tax & s/h).

Click the links to pay by PayPal (using your PayPal balance, debit or credit card, or bank account).

Classes will be recorded and available for playback online.
Class size is limited.

Moving Migraines: 2/24 @7 pm ET Conference Call with Jan Mundo

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Moving Migraines the Old-Fashioned Way . . .   Conference Call with Jan Mundo

Migraines are a challenge to patients and practitioners. What if you could relieve one on-the-spot with touch and concentration?

Tuesday, February 24, 2015
Time: 7 pm ET | 4 pm PT
Number: (712) 775-7031 (toll)
Meeting ID: 881-578-667 PIN
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The Mundo Method is a subtle touch and focused concentration protocol that works with the actual felt sensations of a headache or migraine. It’s a dynamic process whereby each change determines the next move. It’s literally “bio” “feedback” with no machine required! Tension, migraine, and combination headaches have different characteristics and require different approaches. One technique eases held fascia, another “stills” migraine pulsations, and another releases stuck pain to help the migraine “bloom” in order to work with and move it out.

The Mundo Method is unique in several ways:

  • It works with locating, palpating, identifying, and manipulating specific felt sensations.
  • You have to be it to see it. When you’re centered and your touch is soft, your hands are more sensitive, assured, and effective, and the client can relax.
  • Because stress, worry, and fear can keep a headache in place, clients are gently coached in using their breathing, awareness, and posture during treatment.
  • For the most part, the therapy is delivered with the client seated and practitioner standing.

Mundo Method Professional Hands-on-Headache Training is next month, 3/26-3/29/15* (*Please note revised dates!) I hope you’ll join me!

For more information, contact Jan at 212.991.8611 or fill out the contact formFor registration, click here

“My son told me he liked your hands-on method, because it worked right away and didn’t hurt. I’m almost in tears and very grateful for the class and so is my son.”
— Amy Pitts, LMT, Mineral Essence Day Spa, Newport, TN

“When I got home on the evening of our session, I was amazed at the reflection in the mirror as I was taking off my makeup: I swore you had given me some sort of healing-hands botox—my skin looked softer and those nasty forehead lines seemed not as deep. Wow! Amazing! You should market yourself as the natural botox . . . my forehead still looks smoother. Seriously. 🙂 Thank you for all the helpful hints; I’m really trying to be conscious of my posture and breathing.”
— L. P.

What’s Your Headache Karma?

Mundo Method self-care

My article about the direct experience of working with the sensations of headache pain drew a very positive response, except for one. It is said that when we declare a path, the forces of the Universe align to challenge us, providing obstacles that help us navigate and fulfill the journey and, in some way, master the path. . . .

A cynical practitioner from an online alternative medicine group “congratulated” me on my choice of professions because I’d make lots of money. Patients would become lifelong friends to get relief even after I’d retire, but the headaches would keep returning. He doesn’t treat them in his practice because they’re a symptom, and symptoms have no cure. Treating the cause will make the symptoms go away, but, I, Jan Mundo, he concluded, have my eye on the big house, fancy car, and yacht, just like “Big Pharma.”

Wow. He doesn’t get my life or work, nor understand people with headaches. But, regarding hands-on relief . . . it’s awesome to work on the head, feel the sensations of a headache or migraine, and reverse its pain and symptoms on the spot—with touch and a focused mind! What’s bad about that? However, he was right about something. . . .

Finding the underlying causes of our headaches and migraines is key. And it is, indeed, the hero’s journey. If you began yours a long time ago, you might not be thinking of it so loftily and are probably sick of riding that painful merry-go-round. The good news is: despite what you’ve been told or tried before, you can solve your mystery and move on with your life!

It’s understandable: we want and need instant relief, especially after living with cycles of disabling pain over time. So, it sounds incredible that a mind-body program could transform our pain when the best medicines known to modern man haven’t, right?

When nothing seems to work, we worry that nothing will work, which affects our body. We all want to feel better, so we try a variety of medications, therapies, and practitioners. We get hopeful, frustrated, fearful, angry, resigned, and even cut off from our bodies, ourselves. I’m always delighted when a client walks in with a migraine! Why? Because I can do something about it. Especially excellent when it happens during a first session, hands-on relief provides hope that something can work. Being without pain is extremely freeing.

The first step in the journey is about experiencing our mind-body connection in real time. How does your body feel when thinking you’ll be stuck with migraines (or whatever) forever? What happens to your mood, breath, and anything else? On the other hand, how does your body feel when you have thoughts of being free of migraines (or whatever’s bothering you) forever? It doesn’t even have to happen. If you imagine it, your body will still produce those effects. There’s no thinking without a corresponding bodily response. That’s the first lesson.

The Headache Healing Program is really about karma, cause and effect: being aware, understanding, connecting the dots, and changing behaviors based on that detective work. Karma: if we change our actions, we’ll get a different result—in every aspect of our lives. LOL, that’s all. I’m only talking about a total reboot! Can you imagine a more entertaining and captivating ride? To quote my late teacher Stephen Gaskin: “How about just up-and-changing?”

Our method is about (often within a larger unfolding beginning with solving your migraines) individual empowerment, transformation, and self-generation. We focus on body-mind-awareness therapies and practices to prevent and relieve headaches, migraines, and pain—and to face and resolve trauma and whatever keeps us stuck.

You can get better, move beyond living in pain, and enjoy an active, healthy, creative, meaningful life. What a powerful and revolutionary approach: to feel renewed, vibrant, energetic, and centered. Most importantly, you’ll know what to do and how to do it. You’re in control.

In The Headache Healing Program: discover the causes of your cycles of pain, learn practices that remedy them, and feel better than you have in years. Begins in one week. Register Now for our 8-week program (two hours per week): NYC (9/30-11/18) or online (9/29-11/17). If you’re interested in the program and would like to talk with me first, please fill out the Contact Form to schedule a call, send a note, or have me call you.

Here’s to your headache and migraine transformation! “Put your whole self in.” Let’s go!

By Jan Mundo