The Mind-Body Connection Provides Insights for Solving Migraine Mysteries

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Do you feel like you’ve tried everything to control your headaches or migraine attacks? Are you reluctant to try a new therapy because you’re afraid it won’t work? Why is it important to be open to new possibilities?

In “Feeling Stuck? How to Invoke the Mind of a Headache Warrior,” excerpted from The Headache Healer’s Handbook and published on MigraineAgain, I discuss resetting your viewpoint to beginner’s mind in order to become your own headache detective if you’ve been struggling with pain — and cite stories and research that point to the power of placebo in healing.

The process of discovering your own mind-body (body-mind) connection is universally valuable; you don’t have to be afflicted with headaches or migraine to benefit from or experience it.

Read the article here.

Celebrating My First Bookiversary!

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One year ago I fulfilled my longtime vision and mission by publishing The Headache Healer’s Handbook. What a blessing to celebrate my launch with dear family and friends!

I am so grateful to every single person who bought, recommended, and reviewed my book; supported, advised, and cheered me on; and hosted me on their radio show, podcast, webcast, blog, website, panel, and live event.

I love helping people transform their pain and live joyful, creative, empowered lives. The journey continues, and the work expands.

Thank you!

Available on: Amazon  • B&N  and at your independent bookseller!

P.S. I could use more reviews and would love you to leave yours on Amazon and B&N. Thanks!

 

 

 

 

The Headache Healer’s Handbook Published in India and More . . .

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I’m pleased and honored to announce foreign rights to the The Headache Healer’s Handbook were sold to Jaico Books. Now available in English in India, Bangladesh, Bhutan, Pakistan, Nepal, Sri Lanka, and The Maldives — and here it is on Amazon.in. Payable in rupees, please.