About Jan Mundo

Somatic Coach & Transformational Bodyworker • Headache Healer • Author • Writer • Editor • Artist • Mom • Grandma

Jan Mundo Interviewed on “New Thinking Allowed” with Jeffrey Mishlove, PhD

How to Heal Headaches and Migraines with Jan Mundo, CMSC, CMT

I’m honored and delighted to be interviewed on “New Thinking Allowed” by host, author, and psychologist Jeffrey Mishlove, PhD!

I’m a longtime fan, of this series of “Conversations on the Leading Edge of Knowledge and Discovery,” dating back to its 1988-2002 run on PBS. The show’s “guests include leading figures in philosophy, psychology, health, science, and spirituality — with a healthy and respectful emphasis on parapsychology.”

Check it out; we go deep. Please share, like, and leave your comments. Enjoy and thanks!

Do Your Clients Know Massage Can Relieve and Prevent Headaches?

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The U.S. has an estimated 45 million people with chronic headaches. As a massage therapist, you are uniquely positioned to help relieve their pain naturally and drug-free.

In this article for massage and bodywork therapists, I describe how I work with headache and migraine clients, whether they come to a session during an episode or are learning how to prevent their cycles of pain between bouts.

I appreciate MASSAGE Magazine for seeing the value of this work for clients and practitioners — now and eleven years prior to publication of THE HEADACHE HEALER’S HANDBOOK (2018, New World Library), when they first published my writing.

Click here to read the article!

 

The Mind-Body Connection Provides Insights for Solving Migraine Mysteries

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Do you feel like you’ve tried everything to control your headaches or migraine attacks? Are you reluctant to try a new therapy because you’re afraid it won’t work? Why is it important to be open to new possibilities?

In “Feeling Stuck? How to Invoke the Mind of a Headache Warrior,” excerpted from The Headache Healer’s Handbook and published on MigraineAgain, I discuss resetting your viewpoint to beginner’s mind in order to become your own headache detective if you’ve been struggling with pain — and cite stories and research that point to the power of placebo in healing.

The process of discovering your own mind-body (body-mind) connection is universally valuable; you don’t have to be afflicted with headaches or migraine to benefit from or experience it.

Read the article here.