My Path to Healing: Interview on Heart Over Ego Radio with The Alchemy Sisters

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I was a guest on the wonderful, expansive Heart Over Ego Radio with The Alchemy Sisters and had a great time. We go deep! They ask about and we discuss: energy and touch healing, headaches and migraines, my spiritual path and awakening to God/Universal consciousness, Somatics, The Farm and our 60s hippie trajectory, charismatic leaders, American Commune the movie, spiritual vs. political community, and more. This is my most personally revealing interview to-date. I hope you listen, enjoy, and if so, please share.

Click to listen to the iTunes Podcast! Here’s the show writeup:

On 2.24.2020 we hosted a discussion with Jan Mundo. As a 1960s bohemian teenager attending services in synagogue, Jan had an “’aha’ divine transmission moment” where she realized she was connected directly to God/Universal Consciousness instead of needing intermediary clergy. Later influenced by psychedelic experiences, eastern philosophies, and esoteric spiritual teachers and disciplines, she delved into the exploration of the interconnectedness of all living beings.

She developed the Mundo Method hands-on headache relief therapy in 1970. In 1992, she codified the Mundo Method into self-care instructions, created a mind-body self-care headache management program, and began teaching her program to private clients and holding classes at medical centers, universities, corporations, and conferences — including Kaiser Permanente, Stanford University, UCSF Osher Center for Integrative Medicine, New York Headache Center, Apple, LinkedIn, U.S. Association for Body Psychotherapy, and the worldwide online Embodiment Conference.

Mundo’s mission is to awaken headache and migraine sufferers to their own capacity for self-healing. Her self-illustrated book, The Headache Healer’s Handbook published by New World Library in 2018, teaches readers how to do it. Her writing and interviews about her work are published in books, magazines, online, in podcasts, and on the radio. https://theheadachecoach.com

 

My Chronic Brain: New Interview

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In this beautiful issue of My Chronic Brain, I’m honored to be interviewed about the role of mind-body awareness and meditation in migraine self-care (pg 31). Download the entire digital edition for free at: https://lnkd.in/dcEgvuN

Celebrating My First Bookiversary!

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One year ago I fulfilled my longtime vision and mission by publishing The Headache Healer’s Handbook. What a blessing to celebrate my launch with dear family and friends!

I am so grateful to every single person who bought, recommended, and reviewed my book; supported, advised, and cheered me on; and hosted me on their radio show, podcast, webcast, blog, website, panel, and live event.

I love helping people transform their pain and live joyful, creative, empowered lives. The journey continues, and the work expands.

Thank you!

Available on: Amazon  • B&N  and at your independent bookseller!

P.S. I could use more reviews and would love you to leave yours on Amazon and B&N. Thanks!