My book, The Headache Healer’s Handbook, received a really wonderful review, I’m touched by it — and I’m in very fine company:

“This book is first and foremost a testament to the mind/body connection and how an awareness of that connection can literally change your life. It begins by dealing with the physical. It contains an analysis of headache triggers, cutting-edge diet suggestions, and a detailed section on keeping a Headache Diary. Moving toward the world of mindfulness, it next offers a whole chapter on breathing. Finally, the book arrives at mindfulness/meditation practice. This down-to-earth, comprehensive discussion is followed by sections on touch healing and connecting with core issues like trauma and embodied wisdom. Let your customers know that if they only get as far as the mindfulness chapter, they will have gotten their money’s worth. The rest of the book is icing on the cake, and very special icing it is.”