My Chronic Brain: New Interview

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In this beautiful issue of My Chronic Brain, I’m honored to be interviewed about the role of mind-body awareness and meditation in migraine self-care (pg 31). Download the entire digital edition for free at: https://lnkd.in/dcEgvuN

Retailing Insight Magazine Book Review

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My book, The Headache Healer’s Handbook, received a really wonderful review, I’m touched by it — and I’m in very fine company:

“This book is first and foremost a testament to the mind/body connection and how an awareness of that connection can literally change your life. It begins by dealing with the physical. It contains an analysis of headache triggers, cutting-edge diet suggestions, and a detailed section on keeping a Headache Diary. Moving toward the world of mindfulness, it next offers a whole chapter on breathing. Finally, the book arrives at mindfulness/meditation practice. This down-to-earth, comprehensive discussion is followed by sections on touch healing and connecting with core issues like trauma and embodied wisdom. Let your customers know that if they only get as far as the mindfulness chapter, they will have gotten their money’s worth. The rest of the book is icing on the cake, and very special icing it is.”

In “Fine Print: New and Notable Books for Body, Mind, and Spirit,” Retailing Insight Magazine: Connecting the Best in Body-Mind-Spirit, reviewed by Anna Jedrziewski. INATS/Book Expo Issue, May/June 2018.

Tonight, June 24, 5 pm PT/8 pm ET, on iHeart Radio! Talking Headache Healing on “Moments with Marianne”

Update re: The Headache Healer’s Handbook!

Version 2

The Headache Healer’s Handbook is becoming more and more of a reality. The manuscript is complete. I have a release month: May 2018. And I just edited and okayed the early online and catalog copy to be used by Publishers Group West, Amazon, and at the Frankfurt Book Fair. What?!!! OMG. I can’t wait to have it in your hands!

7 Ways YOU Can Spread Hope in the World

In 1985, Deepak Chopra’s first books helped with my healing path, and I went to a lecture and was quite moved by his gentle yet resolute approach. He was a student of Yogananda, who opened a door for many of us in the 1960s. And yet, I haven’t been plugged in to Chopra’s work for a while.

But yesterday when a friend posted Oprah & Deepak’s “Hope in Uncertain Times,” I signed up and began, even though it was Day 4. You see, my hope has been in short supply lately. And today, I could feel a shift.

I welcome you to try it. The link is below. It’s free for the 21 days.

In my favorite poem of the last several years, “A Brief for the Defense,” Jack Gilbert writes: “To make injustice the only measure of our attention is to praise the Devil.”

In these times especially, we must hold within us both the tragedy and the delight of living. Hope is a good place to start.

–Jan Mundo

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Are you wondering how you can make a difference during uncertain times? Start creating the future you want to live in with wisdom from Deepak Chopra’s book The 7 Spiritual Laws of Success, with action steps you can take right now to make hope go viral.

Source: 7 Ways YOU Can Spread Hope in the World