In this beautiful issue of My Chronic Brain, I’m honored to be interviewed about the role of mind-body awareness and meditation in migraine self-care (pg 31). Download the entire digital edition for free at: https://lnkd.in/dcEgvuN.
Tag Archives: health and healing
Jan Mundo Interviewed on “New Thinking Allowed” with Jeffrey Mishlove, PhD
How to Heal Headaches and Migraines with Jan Mundo, CMSC, CMT
I’m honored and delighted to be interviewed on “New Thinking Allowed” by host, author, and psychologist Jeffrey Mishlove, PhD!
I’m a longtime fan, of this series of “Conversations on the Leading Edge of Knowledge and Discovery,” dating back to its 1988-2002 run on PBS. The show’s “guests include leading figures in philosophy, psychology, health, science, and spirituality — with a healthy and respectful emphasis on parapsychology.”
Check it out; we go deep. Please share, like, and leave your comments. Enjoy and thanks!
Preventing and Healing Headaches and Migraines on “Uplift Your Life” radio with Dr. Paula Joyce
I loved being a guest on Dr. Paula Joyce’s radio show, “Uplift Your Life: Nourishment of the Spirit,” to talk about the deeper energetic ways that headache and migraine sufferers can heal. She and I are simpatico souls, whose mission is to empower people to follow their personal paths of healing and take charge of their life and health. Thank you, Dr. Paula Joyce for having me on! *
*To Listen: Please click the pic of the show! It’s a live link but not a live audio play link. The pic links to the audio, and you can listen by doing any of the following: hit play, download the MP3, or listen via iTunes.
Episode Description
“Pain, disease, and conditions of the body are treatable, and even curable, in ways that we haven’t understood until recently. The dominant belief that headaches and migraines are not curable has led to unnecessary suffering and addictions. There is a way out of this when we choose to take charge of our own health. I have learned this for myself, and I no longer get migraines or serious headaches. If I feel the beginning of a headache, I can get rid of it in minutes. Many researchers point to data that headaches change the brain and you need the medications. What they don’t tell us is that the brain is also capable of healing itself and changing back to a condition of health. The path to healing involves taking a close look at the way we live, including our diet, relationships, and how we deal with our current and past emotions, stresses, and traumas. Please join us Thursday to learn how to take back your life and defeat migraines and headaches.”
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