How to Heal Headaches and Migraines with Jan Mundo, CMSC, CMT
I’m honored and delighted to be interviewed on “New Thinking Allowed” by host, author, and psychologist Jeffrey Mishlove, PhD!
I’m a longtime fan, of this series of “Conversations on the Leading Edge of Knowledge and Discovery,” dating back to its 1988-2002 run on PBS. The show’s “guests include leading figures in philosophy, psychology, health, science, and spirituality — with a healthy and respectful emphasis on parapsychology.”
Check it out; we go deep. Please share, like, and leave your comments. Enjoy and thanks!
New fast-track 7-week class shows how to relieve and prevent your headaches and migraines with the Mundo Program
You have the power to overcome your cycles of pain without medication and side effects. Don’t “learn to live with them.” Learn how to take your headaches into your own hands.
In this 7-week class, shed your headaches and create a new life without them.
One-hour experiential talks and demos followed by 30-minute Q&As with master headache healer and author Jan Mundo, CMSC, CMT, RSME
Tuesdays, January 8 – February 19, 2019 6-7:30 pm EST / 3-4:30 pm PST / 11 pm-12:30 am GMT*
Course Action Plan
The mind-body connection and embodying your inner headache detective
Headache types and the many categories of triggers, oh my!
Diet and migraine plus tracking your progress
Meditation, breathing, posture, sleep, and exercise
Preventative routine: Easing out shoulders, neck, head, and face
Mundo Method therapy: Use your touch and concentration to stop your migraine and tension and “mixed” headaches on the spot.
Beyond headaches: Keep it going!
Study reference material is The Headache Healer’s Handbook
Here’s what you get:
7 live 1-hour video webinars with Mundo Program founder, headache healer, and master teacher Jan Mundo, CMSC, CMT, RSME
7 live :30 minute Q&A sessions with Jan
Recorded sessions with ongoing access to the recordings
Something about headaches and migraines speaks to me, perhaps because I’m able to do something to help — and over the years I’ve helped thousands of people break their cycles of pain. The path I teach is one of empowered perseverance in going as deeply as possible down the rabbit hole to discover clues to healing and then acting on them.
I don’t buy into the school of thought that migraine is a disease, sufferers are victims, and drugs and devices are the only answers; it keeps people stuck. Nor do I subscribe to solely “being with” the pain, which is a door, but not the full journey. Our bodymind is exponentially more powerful than we realize and can accomplish the work of healing if we are taught how. That’s what I do. — JAN MUNDO
Regular price: $899$699 if purchased by January 1. Click to pay, which will then direct you to the registration form. Thank you!
Pay by PayPal, Venmo, check. Payment plans and arrangements available.
Jan Mundo, CMSC, CMT, RSME
Jan Mundo has been helping people with headaches and migraines for nearly fifty years. In 1970 she created the Mundo Method hands-on headache and migraine therapy and in 1993 the Mundo Program for mind-body self-care relief and prevention. She is author of The Headache Healer’s Handbook (New World Library, 2018). Her book teaches chronic headache sufferers how to take charge of and move beyond their pain.
Jan is a certified: Master Somatic Coach and Bodyworker (Strozzi Institute), Body-Centered and Relationship Therapist (Hendricks Institute), and massage therapist with advanced training in multiple healing modalities, including energy work and Somatics and Trauma (generation5). She is a Registered Somatic Movement Educator with ISMETA.
She works with private clients and groups in-person and online and has held programs at medical centers, universities, corporations, and conferences, such as Kaiser Permanente, Stanford University, Apple, and U.S. Association for Body Psychotherapy. She also offers training for bodyworkers, somatic coaches, and medical professionals.
Jan’s writing is published in Massage Magazine, the anthology Being Human At Work by Richard Strozzi-Heckler, Spiritual Midwifery by Ina May Gaskin, and The Farm Vegetarian Cookbook (contributing editor).
*Taking requests for additional times and dates to suit your international time zone. Contact email@example.com.
“It literally is one of the greatest books I’ve seen on holistic health,” said author and Ayurvedic practitioner, the fabulous Michelle S, Fondin! I talked with Michelle about my book, The Headache Healer’s Handbook, and here’s the YouTube. The sound and my lips are a bit out-of-sync, so if it weirds you out, just listen!
Eliminate Triggers, Reduce Pain, and Enjoy Your Life! with Author Jan Mundo, CMSC, CMT
Eight Tuesdays: July 10 to August 28, 7-8:30 pm ET | 4-5:30 pm PT
A Live Video Conference Program with Q&A Based on The Headache Healer’s Handbook
Don’t miss this opportunity to learn from the master headache healer!
In this LIVE and lively video class, Jan: • Helps you discover and eliminate your triggers • Breaks down important headache healing concepts, tools, and techniques • Effectively and efficiently moves you through the program from start to finish • Demonstrates in real-time the book’s pain relief and prevention exercises, practices, and methods
PROGRAM PACKAGES Basic Conference Package: $398 (early bird) $458 (regular) OR Two Payments of: $199/month early bird, by 7/3 and 8/3 $229/month regular, after 7/3 (deadline 7/9) and 8/3 (deadline 8/9)
Personal Assessment Package: $796 (early bird), $916 (regular) OR TwoPayments of: $398/month early bird, by 7/3 and 8/3 $458/month regular, after 7/3 (deadline 7/9) and 8/3 (deadline 8/9) INCLUDES Basic Conference Package PLUS Personal Assessment Package: Jan reads, assesses, and writes comments on your Headache History Questionnaire, Weekly Headache Diaries, and Personal Evaluation via the web.
Personal Coaching During Program Discount Rate (Video Cam) $149/hour (regular rate $199)
*The Headache Healer’s Handbook is required reading for the course and not included in the above pricing. Available on Amazon, BN.com, IndieBound, and booksellers near you. Signed books can be purchased here. $25 ($18.95/copy + tax & s/h).
Click the links to pay by PayPal (using your PayPal balance, debit or credit card, or bank account).
Classes will be recorded and available for playback online. Class size is limited.