Tag Archives: headache prevention

How to Ease Your Shoulders on “Migraine Relief Code” with Dr. Amelia Barrett

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I had a great time talking about Headache and Migraine Somatic Self-Care with holistic neurologist Amelia Scott Barrett, MD, on her Migraine Relief Code channel. Dr. Barrett has a wonderful listening presence and participated wholeheartedly in the self-care techniques I shared, which makes for a lively, interactive video.

Headaches or not, these practices will help to relieve those tight, sore shoulders we all get from extended screen time, so I hope you’ll do them along with us and that it’s helpful! Let me know in comments how it goes, or if you have any questions — and please feel free to share! Thanks and enjoy!

To work with me by web cam for headaches, migraine, pain, stress, tension, or trauma, contact me to schedule a Free consultation.

Jan Mundo Interviewed on “New Thinking Allowed” with Jeffrey Mishlove, PhD

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How to Heal Headaches and Migraines with Jan Mundo, CMSC, CMT

I’m honored and delighted to be interviewed on “New Thinking Allowed” by host, author, and psychologist Jeffrey Mishlove, PhD!

I’m a longtime fan, of this series of “Conversations on the Leading Edge of Knowledge and Discovery,” dating back to its 1988-2002 run on PBS. The show’s “guests include leading figures in philosophy, psychology, health, science, and spirituality — with a healthy and respectful emphasis on parapsychology.”

Check it out; we go deep. Please share, like, and leave your comments. Enjoy and thanks!

Do you suffer from headaches or migraines? VIDEO INTERVIEW

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“It literally is one of the greatest books I’ve seen on holistic health,” said author and Ayurvedic practitioner, the fabulous Michelle S, Fondin! I talked with Michelle about my book, The Headache Healer’s Handbook, and here’s the YouTube. The sound and my lips are a bit out-of-sync, so if it weirds you out, just listen!