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Tag Archives: breathing

Do you suffer from headaches or migraines? VIDEO INTERVIEW

Posted on 08/17/2018 by Jan Mundo

“It literally is one of the greatest books I’ve seen on holistic health,” said author and Ayurvedic practitioner, the fabulous Michelle S, Fondin! I talked with Michelle about my book, The Headache Healer’s Handbook, and here’s the YouTube. The sound and my lips are a bit out-of-sync, so if it weirds you out, just listen!  

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Posted in videos | Tagged breathe, breathing, headache, headache prevention, headache relief, healing, holistic health, meditation, migraine, mind-body, mindfulness, pain prevention, pain relief, self-care, somatic, somatics

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Articles, advice, and opinions on this website are for educational purposes. The Headache Coach, Jan Mundo, does not diagnose. If you experience a sudden increase in head, neck, shoulder, or face pain, contact your health provider.

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