Author Jan Mundo Introduces The Headache Healer’s Handbook

Jan Mundo, author of THE HEADACHE HEALER’S HANDBOOK, introduces her holistic, mind-body program that teaches headache and migraine sufferers how to relieve and prevent their symptoms naturally — without drugs and their side effects.

“Just follow Jan’s advice, and watch your headaches go away.”
— from the foreword by Alexander Mauskop, MD, Director of the New York Headache Center

Stop Migraine Pain Naturally


“A few weeks ago I had the worst migraine of my life. I’m talking head/neck pain to the point of nausea (couldn’t even drink water), light sensitivity… The works. If you’re a person who gets migraines, you know….”

“For years my mom has been bugging me to call her friend Jan, a headache specialist. So in that moment of total panic, I did. At 8pm on a Thursday night. I was THAT miserable.”

“Let’s just say I’m pretty sure Jan is magical. She talked me through her techniques for getting rid of migraines over the phone and to my astonishment, it worked! I seriously couldn’t believe it. I’m going for an in-person session soon so she can teach me how to manage this on my own. I’m told I can stop a migraine before it starts. Imagine that! Anyway I wanted to share because I know I’m not the only one….”

— Julia, Physical Trainer, Ballerina, New York, NY, December 2015

Final Day! Fire Sale! Remote Somatic and Headache Coaching!



Deep, deep discounts on Somatic Coaching and Headache Healing sessions over Skype, FaceTime, phone, online!  The more sessions, the bigger the discount.


If you want to reduce stress, gain mind-body health, heal your headaches, and live a vibrant, fulfilling, meaningful life, work through your body! I’ve been doing transformative — body-as-self — work for forty-five years, and it’s powerful.

If you’ve wanted to experience Somatic Coaching or get your migraines under control, this is a great opportunity, and I don’t want you to miss it! With remote sessions, you can have a transformative experience right where you are, in the comfort of your home or office.

Does long-distance headache-healing work? Absolutely! I’ve been helping clients heal their headaches and transform their lives, way before Skype and FaceTime, never meeting them in person. I give the same coaching whether in-person or on a call. It’s all bodywork!

Migraines have been a part of my life since I was five years old. But after a couple of months, things began to change. Not only did the headaches reduce in intensity and frequency, but my sleep patterns were better, stress levels were down, and physically I became much more comfortable in my body.

By the end of the program I had learned how to stop a headache before it escalated, deal with it when I had one, and bounce back faster after it was over. The breathing, relaxation and diet changes, along with applying the Mundo Method when necessary have almost eliminated the migraines altogether. 

I also have the added bonus of approaching my entire life in a different way. This change in my typical reaction to situations has been noted by many people, including relatives, friends and co-workers. And I feel as if I have found a new lease on life.  —Michelle

What would I work on in Somatic Coaching, you ask? If you’re stuck, stressed, want to get moving in any area of your life or resolve an old issue, but can’t seem to make it happen or make your learning stick, Somatic Coaching is amazing! Bring yourself home to your body and use it as an oasis of information. Recharge your being with practices that will sustain you in good and difficult times.

I look forward to working with you! Here’s to love, life, health, and vibrant well-being, Jan

“Jan Mundo is a deeply gifted and skilled Somatic practitioner. I leave my sessions with Jan feeling more open, grounded, loving, and in touch with what I care about. Some people may assume or have experienced the process of healing to be esoteric, abstract, or hokey. Jan makes healing pragmatic and tangible. You will see results.”  —S. Rajkuma


Buy TODAY for sessions through August, September, October, depending on the package. The more sessions, the bigger the discount!

  • FaceTime • Skype • Phone
  • Buy thru July 31 • Pay by Chase QuickPay, PayPal, or Check.
  • Please see each special for Use By dates.
  • New client first session is 1.5 hours.
  • If you’d like to schedule a conversation with Jan Mundo, fill out Contact Form and include phone number, time zone, and available times. (Info not published or shared.)


Knee Update: Thank you, everybody, for your good wishes and advice! I’m working at rehabbing my knee and feel like I’m slowly improving. I’ve heard an encouraging number of meniscal tear repair-without-surgery personal stories. I’m back to writing my headache self-care book.