My Path to Healing: Interview on Heart Over Ego Radio with The Alchemy Sisters

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I was a guest on the wonderful, expansive Heart Over Ego Radio with The Alchemy Sisters and had a great time. We go deep! They ask about and we discuss: energy and touch healing, headaches and migraines, my spiritual path and awakening to God/Universal consciousness, Somatics, The Farm and our 60s hippie trajectory, charismatic leaders, American Commune the movie, spiritual vs. political community, and more. This is my most personally revealing interview to-date. I hope you listen, enjoy, and if so, please share.

Click to listen to the iTunes Podcast! Here’s the show writeup:

On 2.24.2020 we hosted a discussion with Jan Mundo. As a 1960s bohemian teenager attending services in synagogue, Jan had an “’aha’ divine transmission moment” where she realized she was connected directly to God/Universal Consciousness instead of needing intermediary clergy. Later influenced by psychedelic experiences, eastern philosophies, and esoteric spiritual teachers and disciplines, she delved into the exploration of the interconnectedness of all living beings.

She developed the Mundo Method hands-on headache relief therapy in 1970. In 1992, she codified the Mundo Method into self-care instructions, created a mind-body self-care headache management program, and began teaching her program to private clients and holding classes at medical centers, universities, corporations, and conferences — including Kaiser Permanente, Stanford University, UCSF Osher Center for Integrative Medicine, New York Headache Center, Apple, LinkedIn, U.S. Association for Body Psychotherapy, and the worldwide online Embodiment Conference.

Mundo’s mission is to awaken headache and migraine sufferers to their own capacity for self-healing. Her self-illustrated book, The Headache Healer’s Handbook published by New World Library in 2018, teaches readers how to do it. Her writing and interviews about her work are published in books, magazines, online, in podcasts, and on the radio. https://theheadachecoach.com

 

Path 11 Productions Podcast Episode 166: Headache Self-Care with Posture and Hands-On Therapies

 

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I return to Path 11 Productions to talk about how headache and migraine sufferers can manage their pain with posture and hands-on therapies, while avoiding the side effects of pain preparations, including more frequent, intense migraines. Listen to my podcast Episode 166 here.

Preventing and Healing Headaches and Migraines on “Uplift Your Life” radio with Dr. Paula Joyce

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I loved being a guest on Dr. Paula Joyce’s radio show, “Uplift Your Life: Nourishment of the Spirit,” to talk about the deeper energetic ways that headache and migraine sufferers can heal. She and I are simpatico souls, whose mission is to empower people to follow their personal paths of healing and take charge of their life and health. Thank you, Dr. Paula Joyce for having me on! *

*To Listen: Please click the pic of the show! It’s a live link but not a live audio play link. The pic links to the audio, and you can listen by doing any of the following: hit play, download the MP3, or listen via iTunes.

Episode Description

“Pain, disease, and conditions of the body are treatable, and even curable, in ways that we haven’t understood until recently. The dominant belief that headaches and migraines are not curable has led to unnecessary suffering and addictions. There is a way out of this when we choose to take charge of our own health. I have learned this for myself, and I no longer get migraines or serious headaches. If I feel the beginning of a headache, I can get rid of it in minutes. Many researchers point to data that headaches change the brain and you need the medications. What they don’t tell us is that the brain is also capable of healing itself and changing back to a condition of health. The path to healing involves taking a close look at the way we live, including our diet, relationships, and how we deal with our current and past emotions, stresses, and traumas. Please join us Thursday to learn how to take back your life and defeat migraines and headaches.”