Articles

“What’s the Verdict on Caffeine and Migraine?” MigraineAgain, April 19, 2019. Excerpted from The Headache Healer’s Handbook. Copyright by Jan Mundo. Printed with permission from New World Library.

“How to Start Meditating: A Step by Step Guide,” MigraineAgain, April 10, 2019. Excerpted from The Headache Healer’s Handbook. Copyright by Jan Mundo. Printed with permission from New World Library.

“Feeling Stuck? How to Invoke the Mind of a Headache Warrior,” MigraineAgain, March 14, 2019. Excerpted from The Headache Healer’s Handbook. Copyright by Jan Mundo. Printed with permission from New World Library.

“Is Your Posture Triggering Headaches? How to Fix It,” MigraineAgain, March 6, 2019. Excerpted from The Headache Healer’s Handbook. Copyright by Jan Mundo. Printed with permission from New World Library.

Book Publication Announcement, The Shift Network’s “Catalyst,” June 3, 2018.

“How to Create a Meditation Practice and Experience More Peace,” Massage Magazine, June 2018 (print). Excerpted from The Headache Healer’s Handbook. Copyright by Jan Mundo. Printed with permission from New World Library.

“When It Comes to Solving Headaches, Everything Counts,” New World Library Unshelved, May 24, 2018.

Book Publication Announcement, ISMETA (International Somatic Movement Education & Therapy Association) Newsletter, May 2018.

“Help for Migraines: A Somatic Approach,” Massage Magazine, March 2017.

“What Do Migraines Feel Like to the Touch?,” Massage Magazine, March 2017.